Antioxidant! May Help Increase Fat Metabolism! Lowers Cholesterol & Increases Fat Metabolism For Energy! L-carnitine is derived from the lysine and methionine amino acids. It is mainly synthesized in the liver and the kidneys and must be transported for use to other tissues in the body. It is found in highest concentration in tissues that use fatty acids as the main dietary fuel, such as the skeletal and cardiac muscles. Directions Recommended Use: As an adult dietary supplement, take 1-2 capsules daily preferably with a meal. Warnings Keep out of reach of children. For adult use only. Not for use by children, teenagers, pregnant or lactating woman. If you are under medical supervision, consult with your physician before taking the product.